Asian Quinoa Salad Recipe

Name: Asian Quinoa Salad Recipe
Total time: 245 min
Yield: 2
Cuisine: Asian

Recipe By Damn Delicious

Asian quinoa salad-a quick and easy healthy quinoa salad dressed in sweet and tangy asian flavors, loaded with tons of veggies

4.8

20 Rating -

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Vegdiet

4hr 5minstotal

10minsPrep

15minsCook

4hr 5m.total

10m.Prep

15m.Cook

plan

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Ingredients for Asian Quinoa Salad Recipe

1/4 cup Quinoa
0.13 cup Shredded Red Cabbage
0.13 cup Diced Red Bell Pepper
0.13 cup Grated carrots
0.13 cup Corn Kernels
1/2 Green Onion, Thinly Sliced
1/2 Avocado, halved, seeded, peeled and diced
0.13 cup Chow mein noodles, for serving
3 tablespoon Rice vinegar
1/2 Clove Garlic, Pressed
1/2 tablespoon Sesame oil
1/2 tablespoon Sugar
1/2 teaspoon Soy sauce

Nutrition
value

550

calories per serving

11 g Fat17 g Protein92 g Carbs18 g FiberOther

Current Totals

Fat
11g
Protein
17g
Carbs
92g
Fiber
18g

MacroNutrients

Carbs
92g
Protein
17g
Fiber
18g

Fats

Fat
11g

Vitamins & Minerals

Calcium
315mg
Iron
10mg
Vitamin A
1113mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
190mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
194mg
Manganese
2mg
Phosphorus
305mg
Selenium
14mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Damn Delicious