Ingredients For Asian-Glazed Pork Cutlets With Orange And Avocado Salad Recipe
0.5 cup Char siu sauce
2 teaspoon Grated fresh ginger
3 tablespoon Honey
0.33000000000000007 cup Lemon juice
2 teaspoon Sesame oil
1 tablespoon Vegetable Oil
240 gram 4 x pork cutlets
Steamed white rice, to serve
2 Oranges
1 Ripe avocado, sliced
1 bunch Watercress, leaves picked
0.33000000000000007 cup Olive oil
Nutrition value
420
calories per serving
32 g Fat13 g Protein22 g Carbs1 g FiberOther
Current Totals
32 g Fat
13 g Protein
22 g Carbs
1 g Fiber
MacroNutrients
Carbs
22 g
Protein
13 g
Fiber
1 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
249 mg
Iron
9 mg
Vitamin A
137 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
216 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
