Current Totals
13 g Fat
32 g Protein
129 g Carbs
8 g Fiber
MacroNutrients
Carbs
129 g
Protein
32 g
Fiber
8 g
Fats
Vitamins & Minerals
Calcium
109 mg
Iron
4 mg
Vitamin A
139 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
2 mg
Phosphorus
452 mg
Selenium
29 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment