Quick Asian Beef Noodle Soup Recipe

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Very quick to make with inexpensive ingredients. Can be made low fat by substituting ground turkey and baked ramen noodles, and by omitting oil.

4
28 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Quick Asian Beef Noodle Soup
plan
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ingredients serve

Ingredients for Quick Asian Beef Noodle Soup Recipe

  • 1/4 pound Lean Ground Beef
  • 1/4 Onion chopped
  • 1/4 tablespoon Minced Garlic
  • 1/4 teaspoon Ground ginger
  • 1 cup Water
  • 1/4 Medium head bok choy, chopped
  • 1/2 Packages beef flavored ramen noodles
  • 1/2 teaspoon Vegetable Oil
Nutrition
value
274
calories per serving
19 g Fat24 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    24g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    4mg
  • Vitamin A
    260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    243mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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