1.5 pound Beef boneless top sirloin steak, cut into bite size strips
2 teaspoon Finely chopped garlic
2 Packages fresh shiitake mushrooms or button mushrooms, sliced
6 cup Progressotm beef flavored broth
2 cup Finely sliced bok choy
1 cup Julienne strips carrots
0.5 teaspoon Salt
0.5 teaspoon Ground ginger
0.1200000000000001 teaspoon Pepper
2 Medium green onions, chopped
Nutrition value
520
calories per serving
13 g Fat69 g Protein23 g Carbs4 g FiberOther
Current Totals
13 g Fat
69 g Protein
23 g Carbs
4 g Fiber
MacroNutrients
Carbs
23 g
Protein
69 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
157 mg
Iron
7 mg
Vitamin A
1918 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
105 mcg
Vitamin B12
2 mcg
Vitamin C
35 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
110 mg
Manganese
0 mg
Phosphorus
586 mg
Selenium
79 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
