Arugula Salad With Feta And Simple Dressing Recipe

Name: Arugula Salad With Feta And Simple Dressing Recipe
Total time: 10 min
Yield: 2
Cuisine: Mediterranean

Recipe By Masala Herb

Flavorfully balanced arugula salad with feta cheese, tomato fig, pine nuts. Drizzle some of the simple vinaigrette dressing over your salad and enjoy your lunch meal see ingredient sin post for more info.

3.7

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Arugula Salad With Feta And Simple Dressing Recipe

1 bunch Arugula approx a dozen small leaves
12 Grape Tomatoes
1 Fig
0.1200000000000001 cup Pine Nuts
1 Small Shallot
3.5 ounce Feta Cheese
0.33000000000000007 Vinegar
0.6699999999999999 Virgin olive oil
pinch Salt

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Nutrition
value

387

calories per serving

16 g Fat21 g Protein36 g Carbs17 g FiberOther

Current Totals

16 g Fat
21 g Protein
36 g Carbs
17 g Fiber

MacroNutrients

Carbs
36 g
Protein
21 g
Fiber
17 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
528 mg
Iron
5 mg
Vitamin A
8188 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
343 mcg
Vitamin B12
0 mcg
Vitamin C
263 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
217 mg
Manganese
2 mg
Phosphorus
451 mg
Selenium
12 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.