Arugula Salad With Feta And Simple Dressing Recipe
Recipe By Masala Herb
Flavorfully balanced arugula salad with feta cheese, tomato fig, pine nuts. Drizzle some of the simple vinaigrette dressing over your salad and enjoy your lunch meal see ingredient sin post for more info.
3.7
14 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Arugula Salad With Feta And Simple Dressing Recipe
- 1/2 bunch Arugula approx a dozen small leaves
- 6 Grape Tomatoes
- 1/2 Fig
- 0.06 cup Pine Nuts
- 1/2 Small Shallot
- 1.75 ounce Feta Cheese
- 0.17 Vinegar
- 0.34 Virgin olive oil
- pinch Salt
Nutrition
value
value
387
calories per serving
16 g Fat21 g Protein36 g Carbs17 g FiberOther
Current Totals
- Fat16g
- Protein21g
- Carbs36g
- Fiber17g
MacroNutrients
- Carbs36g
- Protein21g
- Fiber17g
Fats
- Fat16g
Vitamins & Minerals
- Calcium528mg
- Iron5mg
- Vitamin A8188mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9343mcg
- Vitamin B120mcg
- Vitamin C263mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium217mg
- Manganese2mg
- Phosphorus451mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Masala Herb