Arugula Salad Recipe

Name: Arugula Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Pinch And Swirl

The simplest and tastiest arugula salad you can make peppery arugula and a honey kissed, fresh lemon dressing + parmesan and pine nuts

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Arugula Salad Recipe

5 ounce Baby arugula
0.25 cup Extra virgin olive oil
1 tablespoon Fresh lemon juice about 1/2 lemon
1 teaspoon Honey
As required Kosher salt and freshly ground black pepper to taste
0.5 ounce Parmesan cheese thinly shaved with a vegetable peeler
2 tablespoon Pine nuts toasted if desired, see recipe note

Nutrition
value

209

calories per serving

20 g Fat3 g Protein5 g Carbs< 1 g FiberOther

Current Totals

20 g Fat
3 g Protein
5 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
5 g
Protein
3 g
Fiber
1 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
100 mg
Iron
2 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
94 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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