Arepas Stuffed With Turkey Salad, Avocado And Cheese Recipe
Recipe By QueRicaVida
During the holidays, particularly during thanksgiving and christmas, many of us prepare the all-time classic turkey. I for one go by the motto the larger, the better.
Ingredients For Arepas Stuffed With Turkey Salad, Avocado And Cheese Recipe
3 cup Turkey, cooked and shredded
0.5 cup Onion, Finely Chopped
0.5 cup Mayonnaise
1 Large avocado, pit removed and roughly chopped
As required Salt And Pepper, To Taste
6 Corn arepas
Nutrition value
115
calories per serving
5 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
16 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
16 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
23 mg
Iron
2 mg
Vitamin A
88 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
152 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
