Arbi Ke Pataud Recipe

Name: Arbi Ke Pataud Recipe
Yield: 6
Cuisine: Karnataka

Recipe By Slurrp

Arbi Ke Pataud is a delicious and flavorful Indian dish made with colocasia leaves and a spicy gram flour filling. The leaves are stuffed with a mixture of gram flour, spices, and herbs, then rolled and steamed to perfection. This dish is a popular vegetarian option and is often served as a side dish or as a main course with roti or rice. The combination of the tender colocasia leaves and the flavorful filling makes Arbi Ke Pataud a must-try recipe for all Indian food lovers.

4.7

26 Rating - Rate

Vegdiet

20minsPrep

20minsCook

ingredients serves

Add to Shopping List

Ingredients For Arbi Ke Pataud Recipe

11 Asia Leaves
1 cup Gram Flour
1 teaspoon Red Chili Powder
0.5 teaspoon Turmeric Powder
1 teaspoon Coriander Powder
0.5 teaspoon Cumin Powder
As required Salt To Taste
2 tablespoon Chopped Coriander Leaves

Directions : Arbi Ke Pataud Recipe

Cooking Directions

STEP 1.Wash the colocasia leaves thoroughly and remove the stems.
STEP 2.In a bowl, mix gram flour, red chili powder, turmeric powder, coriander powder, cumin powder, salt, and chopped coriander leaves.
STEP 3.Take one colocasia leaf, spread the gram flour mixture evenly on it, and roll it tightly.
STEP 4.Repeat the process with the remaining leaves and filling.
STEP 5.Place the rolled leaves in a steamer and steam for about 20-25 minutes.
STEP 6.Once cooked, remove from the steamer and let them cool slightly before serving.
STEP 7.Arbi Ke Pataud can be served as a side dish or as a main course with roti or rice.

Cooking Tips

Make sure to choose fresh and tender colocasia leaves for the best results.
You can adjust the spice level according to your taste preferences.
Serve Arbi Ke Pataud with a side of yogurt or chutney for added flavor.

Storage and Serving

Arbi Ke Pataud can be stored in an airtight container in the refrigerator for up to 2 days.
To reheat, steam the pataud for a few minutes until heated through.
Serve hot as a snack or as a part of a meal.

Nutrition
value

198

calories per serving

3 g Fat12 g Protein30 g Carbs6 g FiberOther

Current Totals

3 g Fat
12 g Protein
30 g Carbs
6 g Fiber

MacroNutrients

Carbs
30 g
Protein
12 g
Fiber
6 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
30 mg
Iron
3 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
223 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
166 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.