Arbi Ke Pataud Recipe

Recipe By Slurrp

Arbi Ke Pataud is a delicious and flavorful Indian dish made with colocasia leaves and a spicy gram flour filling. The leaves are stuffed with a mixture of gram flour, spices, and herbs, then rolled and steamed to perfection. This dish is a popular vegetarian option and is often served as a side dish or as a main course with roti or rice. The combination of the tender colocasia leaves and the flavorful filling makes Arbi Ke Pataud a must-try recipe for all Indian food lovers.

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20minsPrep
20minsCook
20m.Prep
20m.Cook
Arbi Ke Pataud
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ingredients serve

Ingredients for Arbi Ke Pataud Recipe

  • 1.83 Asia Leaves
  • 0.17 cup Gram Flour
  • 0.17 teaspoon Red Chili Powder
  • 0.08 teaspoon Turmeric Powder
  • 0.17 teaspoon Coriander Powder
  • 0.08 teaspoon Cumin Powder
  • As required Salt To Taste
  • 0.33 tablespoon Chopped Coriander Leaves

Directions: Arbi Ke Pataud Recipe

Cooking Directions

  • STEP 1.Wash the colocasia leaves thoroughly and remove the stems.
  • STEP 2.In a bowl, mix gram flour, red chili powder, turmeric powder, coriander powder, cumin powder, salt, and chopped coriander leaves.
  • STEP 3.Take one colocasia leaf, spread the gram flour mixture evenly on it, and roll it tightly.
  • STEP 4.Repeat the process with the remaining leaves and filling.
  • STEP 5.Place the rolled leaves in a steamer and steam for about 20-25 minutes.
  • STEP 6.Once cooked, remove from the steamer and let them cool slightly before serving.
  • STEP 7.Arbi Ke Pataud can be served as a side dish or as a main course with roti or rice.

Cooking Tips

  • Make sure to choose fresh and tender colocasia leaves for the best results.
  • You can adjust the spice level according to your taste preferences.
  • Serve Arbi Ke Pataud with a side of yogurt or chutney for added flavor.

Storage and Serving

  • Arbi Ke Pataud can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, steam the pataud for a few minutes until heated through.
  • Serve hot as a snack or as a part of a meal.
Nutrition
value
198
calories per serving
3 g Fat12 g Protein30 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    12g
  • Carbs
    30g
  • Fiber
    6g

MacroNutrients

  • Carbs
    30g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    3mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    223mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    166mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp