Arbi Patte Ka Saag Recipe
Recipe By Bawarchi
Arbi patte ka saag is a delicious Indian recipe served as a Side-Dish.
3.7
13 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Arbi Patte Ka Saag Recipe
- 1/2 bunch tender arbi leaves, chopped, stems, peeled and chopped
- 1/4 bunch khata palak leaves, chopped
- 1/4 white radish, peeled, cut in rings
- 0.08 cup gram flour sieved
- 0.06 cup tamarind pulp
- 0.06 cup Jaggery
- 1/4 teaspoon chilli powder
- 0.38 teaspoon turmeric powder
- 0.08 cup channa dal, soaked in water for 2 hours
- 0.13 cup cashewnuts, soaked in water for 2 hours
- 0.08 cup peanuts, soaked in water for 2 hours
- 0.08 cup chopped desiccated coconut
- 0.13 teaspoon saffron
- 0.13 teaspoon mustard seeds
- 0.06 teaspoon Asafoetida
- 0.06 teaspoon fenugreek seeds
- 3/4 tablespoon Oil
- As required Salt
Nutrition
value
value
519
calories per serving
33 g Fat17 g Protein38 g Carbs20 g FiberOther
Current Totals
- Fat33g
- Protein17g
- Carbs38g
- Fiber20g
MacroNutrients
- Carbs38g
- Protein17g
- Fiber20g
Fats
- Fat33g
Vitamins & Minerals
- Calcium221mg
- Iron10mg
- Vitamin A2432mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9238mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E4mg
- Copper2mcg
- Magnesium238mg
- Manganese3mg
- Phosphorus332mg
- Selenium18mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi