0.5 kilogram Arbi/ colocasia Boiled and skin peeled
oil for deep frying
1.5 teaspoon salt or as preferred
0.75 teaspoon Dry mango powder
1.5 teaspoon Chaat masala
1 teaspoon Red chili powder
0.5 teaspoon coriander powder
Nutrition value
64
calories per serving
2 g Fat5 g Protein6 g Carbs7 g FiberOther
Current Totals
2 g Fat
5 g Protein
6 g Carbs
7 g Fiber
MacroNutrients
Carbs
6 g
Protein
5 g
Fiber
7 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
292 mg
Iron
4 mg
Vitamin A
7236 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
201 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
2 mg
Phosphorus
91 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment