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Khatti Arbi Ka Salan Recipe

An Avad style gravy of arbi (colocasia) simmered in yogurt (curd/ dahi) and spices is a perfect curry recipe for lunch or dinner which can be served with Indian flat bread/ chapati...more

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Khatti Arbi Ka Salan
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Ingredients for Khatti Arbi Ka Salan Recipe

  • As required Ingredients for grinding
  • 2 tablespoon Olive oil
  • 1 No.s Onion Finely Chopped
  • 1 inch Ginger finely chopped
  • 4 No.s Garlic cloves, finely chopped
  • As required Ingredients for gravy
  • 1 No.s Onion, thinly sliced
  • 1 stick Cinnamon inch
  • 2 No.s Cardamom
  • 3 No.s Cloves
  • 2 No.s Bay leaf
  • 1 tablespoon Ground onion paste
  • 1 teaspoon Coriander powder
  • 1 teaspoon Garam Masala
  • 1 teaspoon Red chilli powder
  • 1 teaspoon Turmeric powder
  • 1/2 cup Yogurt
  • 500 gram Arbi boiled, peeled and cut into rounds
  • As required Salt

Directions: Khatti Arbi Ka Salan Recipe

  • STEP 1.Into a preheated pan add 1 tbsp olive oil, 1 finely chopped onion, 1 inch ginger finely chopped, 4 cloves garlic finely chopped. Saute till onions soften and begin to change color. Turn off the heat and allow it to cool.
  • STEP 2.When cooled, grind the sauteed onion and ginger garlic into a smooth paste. Keep aside.
  • STEP 3.In a preheated pan add 1 tbsp olive oil, 1 thinly sliced onion until soft and slightly caramelised.
  • STEP 4.Add 1 inch stick cinnamon(dalchini), 2 cardamom (elaichi), 3 cloves (lavaing) , 2 bay leaves torn. Increase the heat and saute for a few more seconds till aromas of the whole spices come through.
  • STEP 5.Next add the ground paste and saute for a few seconds since the onion paste is already cooked. Add 1 tsp coriander ( dhaniya) powder, 1 tsp garam masala, 1 tsp red chilli powder, 1 tsp turmeric (haldi) powder. Mix to combine well and cook for a few more seconds.
  • STEP 6.Then turn the heat to low and add ½ cup yogurt, salt to taste and 500 gms arbi ( colocasia) boiled, peeled and cut into rounds.stir well to mix all the ingredients.
  • STEP 7.Cover the pan and simmer for 4 to 5 minutes. Turn off the heat.
Nutrition
value
851
calories per serving
36 g Fat20 g Protein140 g Carbs94 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    20g
  • Carbs
    140g
  • Fiber
    94g

MacroNutrients

  • Carbs
    140g
  • Protein
    20g
  • Fiber
    94g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    1642mg
  • Iron
    29mg
  • Vitamin A
    2474mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    217mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    95mg
  • Vitamin E
    10mg
  • Copper
    1mcg
  • Magnesium
    499mg
  • Manganese
    45mg
  • Phosphorus
    285mg
  • Selenium
    40mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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