Kacchi Keri Ka Saag Recipe

Name: Kacchi Keri Ka Saag Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Kacchi Keri Ka Saag (Raw Mango Vegetable) is a delicious Indian recipe served as a Side-Dish.

3.5

20 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Kacchi Keri Ka Saag Recipe

0.17 large raw firm mango
0.08 cup Sugar
0.08 teaspoon mustard seeds
0.08 teaspoon cumin seeds
1/25 teaspoon aniseed crushed
1/25 teaspoon nigella seeds
0.17 stalk curry leaves
1/2-0.67 pinch Asafetida
1/4 teaspoon chilli powder
0.08 teaspoon coriander seed powder
1/50 teaspoon turmeric powder
0.67-0.83 pinch garam masala powder
As required Salt
0.17 tablespoon Oil

Nutrition
value

107

calories per serving

6 g Fat< 1 g Protein12 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
< 1g
Carbs
12g
Fiber
< 1g

MacroNutrients

Carbs
12g
Protein
< 1g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
8mg
Iron
< 1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi