Arbi-Methi Kadhi Recipe

Name: Arbi-methi Kadhi Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Arbi-Methi Kadhi is a delicious Indian recipe served as a Side-Dish.

3.5

22 Rating -

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Ingredients for Arbi-Methi Kadhi Recipe

1.25 Colocasia roots, boiled with their skins
1/4 bunch Methi leaves, chopped
1/4 cup Soy Yogurt
1/4 teaspoon Canola or Vegetable oil
1/4 teaspoon Mustard seeds
1/4 Medium onion, thinly sliced
1.25 cloves Garlic, minced
1/4 tablespoon Grated ginger
1/2 teaspoon heaping Tava masala
0.13 teaspoon 1 Red chilli powder
0.13 teaspoon Turmeric
As required Salt

Nutrition
value

111

calories per serving

3 g Fat6 g Protein14 g Carbs7 g FiberOther

Current Totals

Fat
3g
Protein
6g
Carbs
14g
Fiber
7g

MacroNutrients

Carbs
14g
Protein
6g
Fiber
7g

Fats

Fat
3g

Vitamins & Minerals

Calcium
283mg
Iron
6mg
Vitamin A
6081mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
3mg
Phosphorus
76mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi