Apricot Smoothies Recipe

Name: Apricot Smoothies Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By Around My Family Table

Fresh apricots bring flavor and nutrition to this delicious breakfast smoothie apricot smoothies are great for after school snacks, too

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diet

5minstotal

5minsPrep

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ingredients serves

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Ingredients For Apricot Smoothies Recipe

10 Apricots, cut in 1/2 and seed removed
0.25 cup Plain yogurt
0.5 cup Milk
2 tablespoon Honey
1 teaspoon Vanilla

Nutrition
value

156

calories per serving

6 g Fat5 g Protein21 g Carbs< 1 g FiberOther

Current Totals

6 g Fat
5 g Protein
21 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
21 g
Protein
5 g
Fiber
0 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
273 mg
Iron
10 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
168 mg
Selenium
10 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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