Ingredients For Apple Upside-Down Sausage Bake Recipe
1 Gala apple, coarsely chopped
6 ounce Oscar mayer natural uncured turkey sausage, sliced
3 tablespoon Maple flavored or pancake syrup
1 Pkg. corn muffin mix
Nutrition value
105
calories per serving
5 g Fat3 g Protein11 g Carbs1 g FiberOther
Current Totals
5 g Fat
3 g Protein
11 g Carbs
1 g Fiber
MacroNutrients
Carbs
11 g
Protein
3 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
6 mg
Iron
2 mg
Vitamin A
755 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
3 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
