Apple Upside-Down Sausage Bake Recipe

Recipe By My Food and Family

5
15 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Apple Upside-Down Sausage Bake
plan
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ingredients serve

Ingredients for Apple Upside-Down Sausage Bake Recipe

  • 0.17 Gala apple, coarsely chopped
  • 1-0.08 ounce Oscar mayer natural uncured turkey sausage, sliced
  • 1/2 tablespoon Maple flavored or pancake syrup
  • 0.17 Pkg. corn muffin mix
Nutrition
value
105
calories per serving
5 g Fat3 g Protein11 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    1g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    2mg
  • Vitamin A
    755mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family