3 Large granny smith apples - peeled, cored, and quartered
1 tablespoon All-purpose flour
Nutrition value
1187
calories per serving
35 g Fat8 g Protein198 g Carbs21 g FiberOther
Current Totals
35 g Fat
8 g Protein
198 g Carbs
21 g Fiber
MacroNutrients
Carbs
198 g
Protein
8 g
Fiber
21 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
91 mg
Iron
4 mg
Vitamin A
39 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
72 mg
Manganese
0 mg
Phosphorus
226 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment