Apple-Gouda Melts Recipe

Recipe By Taste Of Home

Grilled cheese is a go-to meal in our family for an after-school snack, quick lunch, and even a fun treat on ski trips. These sandwiches are just a grown-up version of something we all love. Cherylin Birkholz, Marysville, California.

4.1
25 Rating - Rate
Vegdiet
15minstotal
10minsPrep
Cook

ingredients serves

6
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Ingredients For Apple-Gouda Melts Recipe

Nutrition
value
175
calories per serving
9 g Fat11 g Protein13 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 11 g Protein
  • 13 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    11 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    278 mg
  • Iron
    1 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    56 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    0 mg
  • Phosphorus
    198 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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