Apple Recipe

Name: Apple Recipe
Total time: 400 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

All in one, healthy halwa especially made for school going children. It is very energetic and healthy halwa.

4.4

26 Rating - Rate

Vegdiet

6hr 40minstotal

6hr 15minsPrep

25minsCook

Recipe Video

Step by step video of how to make Apple

ingredients serves

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Ingredients For Apple Recipe

2 teaspoon Soya bean
2 teaspoon Ragi
2 teaspoon Jowar
2 teaspoon wheat
1 cup Fresh coconut grated
0.25 teaspoon Salt
2 teaspoon jaggery syrup
3 cup Water
1 apple grated medium sized
2 teaspoon Cashew badam powder
2 teaspoon Dry cherries finely chopped
raisins few
5 saffron threads
0.25 cup Warm water
3 teaspoon Ghee

Nutrition
value

254

calories per serving

18 g Fat4 g Protein21 g Carbs6 g FiberOther

Current Totals

18 g Fat
4 g Protein
21 g Carbs
6 g Fiber

MacroNutrients

Carbs
21 g
Protein
4 g
Fiber
6 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
24 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
76 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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