Apple_Dates Appe Recipe

Name: Apple_dates Appe Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Apple, dates, cashew nuts, butter & multigrain wheat a healthy tasty combination.

4.4

30 Rating - Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Apple_Dates Appe Recipe

1 Apple
10 Dates
1 Multigrain wheat...cup
0.5 Semolina...cup
1 Milk...cup
1 pinch Salt
2 Vanilla essence...drop
2 Chopped cherry...tspn
0.5 Baking powder...tspn

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein11 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
11 g Carbs
2 g Fiber

MacroNutrients

Carbs
11 g
Protein
0 g
Fiber
2 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
4 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
4 mg
Manganese
0 mg
Phosphorus
9 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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