3 Medium golden delicious apples, cored and cut into thin wedges
2 tablespoon Water
1 tablespoon Fresh lemon juice
1 tablespoon Packed brown sugar
Nutrition value
133
calories per serving
2 g Fat1 g Protein26 g Carbs3 g FiberOther
Current Totals
2 g Fat
1 g Protein
26 g Carbs
3 g Fiber
MacroNutrients
Carbs
26 g
Protein
1 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
28 mg
Iron
1 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
37 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment