Ingredients For Apple Cranberry Walnut Chopped Salad Recipe
8 cup Chopped romaine lettuce
2 Apples
1 cup Dried cranberries
1 cup Chopped walnuts
8 Slices bacon
5 ounce Feta cheese
0.75 cup Poppyseed salad dressing
0.25 cup Balsamic vinaigrette dressing
Nutrition value
213
calories per serving
15 g Fat8 g Protein11 g Carbs4 g FiberOther
Current Totals
15 g Fat
8 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
8 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
191 mg
Iron
5 mg
Vitamin A
1931 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
202 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment