Ingredients For Apple And Blueberry Crumble Recipe
800 gram Can pie apples
1 cup Frozen blueberries
0.25 cup Caster sugar
1 cup Rolled oats
0.33000000000000007 cup Maple syrup
0.25 cup Flaked almonds
0.75 teaspoon Ground cinnamon
30 gram Butter melted
Nutrition value
285
calories per serving
11 g Fat6 g Protein41 g Carbs5 g FiberOther
Current Totals
11 g Fat
6 g Protein
41 g Carbs
5 g Fiber
MacroNutrients
Carbs
41 g
Protein
6 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
90 mg
Iron
4 mg
Vitamin A
167 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
157 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
