Al's Favorite Spinach Power Salad Recipe

Name: Al's Favorite Spinach Power Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By All Recipes

A simple mixture of lemon juice and olive oil makes the dressing for this spinach salad with avocado and almonds.

4.2

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Vegdiet

20minstotal

15minsPrep

5minsCook

ingredients serves

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Ingredients For Al's Favorite Spinach Power Salad Recipe

0.25 cup Slivered almonds
1 tablespoon Fresh lemon juice
2 tablespoon Extra-virgin olive oil
1 Avocado - peeled, pitted, and chopped
1 pound Baby spinach leaves
1 can Mandarin orange segments, drained

Nutrition
value

157

calories per serving

14 g Fat4 g Protein3 g Carbs4 g FiberOther

Current Totals

14 g Fat
4 g Protein
3 g Carbs
4 g Fiber

MacroNutrients

Carbs
3 g
Protein
4 g
Fiber
4 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
118 mg
Iron
4 mg
Vitamin A
2957 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
170 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
132 mg
Manganese
2 mg
Phosphorus
84 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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