Aloo playa traditional potato recipe. It is stir fried with chana dal, urad dal, onions and green chillies. Tempered with mustard seeds and cumin seeds.
STEP 1.Take oil in a pan. Add 1 tbs of cumin seeds, ½ tbsp of mustard seeds, and 1 tbps of urad daal and fry the ingredients
STEP 2.Then add sliced chillies till it fries. Add chopped onions and curry leaves to the pan, till the colour changes. Now add ½ tbls turmeric powder and salt to taste.
STEP 3.Now add boiled potatoes and coriander leaves to the pan and mix. Masala aloo palya is ready.
Nutrition value
816
calories per serving
34 g Fat27 g Protein95 g Carbs44 g FiberOther
Current Totals
34 g Fat
27 g Protein
95 g Carbs
44 g Fiber
MacroNutrients
Carbs
95 g
Protein
27 g
Fiber
44 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
414 mg
Iron
27 mg
Vitamin A
5414 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
2 mg
Vitamin B9
407 mcg
Vitamin B12
0 mcg
Vitamin C
255 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
564 mg
Manganese
4 mg
Phosphorus
524 mg
Selenium
40 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
