Almond And Cashew Cream Parfaits Recipe

Recipe By Australia’s Best Recipes

This is a super easy and impressive treat-the thick, indulgent cream is perfect layered with fresh fruit.

4.3
28 Rating - Rate
Vegdiet
3hr total
3hr Prep
Cook

ingredients serves

4
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Ingredients For Almond And Cashew Cream Parfaits Recipe

Nutrition
value
471
calories per serving
40 g Fat12 g Protein15 g Carbs9 g FiberOther

Current Totals

  • 40 g Fat
  • 12 g Protein
  • 15 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    12 g
  • Fiber
    9 g

Fats

  • Fat
    40 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    3 mg
  • Vitamin A
    45 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    10 mg
  • Copper
    1 mcg
  • Magnesium
    193 mg
  • Manganese
    1 mg
  • Phosphorus
    302 mg
  • Selenium
    7 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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