Cookies And Cream Parfaits Recipe

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make cookies and cream parfaits

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25minstotal
25m.total
Cookies And Cream Parfaits
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ingredients serve

Ingredients for Cookies And Cream Parfaits Recipe

  • 0.06 cup My diy instant vanilla pudding or, if using store bought, use 1/4 cup of cook and serve vanilla pudding
  • 1/4 cup Whole milk
  • 1/4 cup Semisweet chocolate chips
  • 1/2 cup Heavy cream, whipped to stiff peaks
Nutrition
value
255
calories per serving
14 g Fat4 g Protein28 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    4g
  • Carbs
    28g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    28g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    2mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    137mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laura in the Kitchen