Ingredients For All-Whole-Wheat Sourdough Bread Recipe
Mix in a large bowl and set aside for five minutes until it begins to froth
2 teaspoon active dry yeast
0.25 cup Warm Water
Then add to the bowl
1 cup sourdough starter
1 cup warm soymilk
1 cup Warm Water
2 tablespoon vegetable oil
2 tablespoon Maple syrup
1 tablespoon Salt
2 cup white whole wheat flour
0.5 cup vital wheat gluten flour
Nutrition value
226
calories per serving
4 g Fat6 g Protein39 g Carbs2 g FiberOther
Current Totals
4 g Fat
6 g Protein
39 g Carbs
2 g Fiber
MacroNutrients
Carbs
39 g
Protein
6 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
19 mg
Iron
1 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
77 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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