All-American Fruit Smoothies Recipe

Recipe By Better Homes and Gardens

This cool drink recipe goes together easily. Keep smoothies cold in prechilled insulated jugs or in tightly sealed plastic bottles placed in an ice-packed cooler.

3.8
12 Rating - Rate
diet
4hr 10minstotal
10minsPrep
4hr Cook

ingredients serves

6
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Ingredients For All-American Fruit Smoothies Recipe

Nutrition
value
381
calories per serving
3 g Fat6 g Protein82 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 82 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    82 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    122 mg
  • Iron
    11 mg
  • Vitamin A
    937 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    0 mg
  • Phosphorus
    132 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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