All-American Fruit Smoothies Recipe

Name: All-american Fruit Smoothies Recipe
Total time: 250 min
Yield: 6
Cuisine: NA

Recipe By Better Homes and Gardens

This cool drink recipe goes together easily. Keep smoothies cold in prechilled insulated jugs or in tightly sealed plastic bottles placed in an ice-packed cooler.

3.8

12 Rating - Rate

diet

4hr 10minstotal

10minsPrep

4hr Cook

ingredients serves

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Ingredients For All-American Fruit Smoothies Recipe

3 Medium bananas, cut up
1 cup Sliced strawberries or peeled mango chunks
2 cup Apricot nectar
8 ounce 1 carton plain yogurt
2 tablespoon Honey

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Nutrition
value

381

calories per serving

3 g Fat6 g Protein82 g Carbs4 g FiberOther

Current Totals

3 g Fat
6 g Protein
82 g Carbs
4 g Fiber

MacroNutrients

Carbs
82 g
Protein
6 g
Fiber
4 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
122 mg
Iron
11 mg
Vitamin A
937 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
25 mcg
Vitamin B12
1 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
132 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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