Air Fryer Pork Chops Recipe

Recipe By The Country Cook

Crispy, moist and delicious, these air fryer pork chops are a family-friendly recipe that comes together in no time.

4.4
23 Rating - Rate
Non Vegdiet
23minstotal
15minsPrep
8minsCook

ingredients serves

4
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Ingredients For Air Fryer Pork Chops Recipe

Nutrition
value
284
calories per serving
16 g Fat30 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • 16 g Fat
  • 30 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    30 g
  • Fiber
    0 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    121 mg
  • Iron
    2 mg
  • Vitamin A
    17 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    22 mg
  • Manganese
    0 mg
  • Phosphorus
    296 mg
  • Selenium
    33 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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