Air Fryer Pork Chops Recipe

Name: Air Fryer Pork Chops Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Sweet and Savory Meals

Air fryer pork chops are one of the crispiest and juiciest dishes you can make for those busy days.

4.9

27 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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Ingredients for Air Fryer Pork Chops Recipe

1 Bone In Pork Chops
1/2 tablespoon Extra virgin olive oil
0.13 cup Freshly Grated Parmesan
1/4 teaspoon Kosher salt
1/4 teaspoon Smoked paprika
1/2 teaspoon Garlic powder
1/4 teaspoon Onion powder
1/4 teaspoon Ground Mustard
0.13 teaspoon Italian dried herbs

Nutrition
value

136

calories per serving

8 g Fat8 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
8g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
8g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
156mg
Iron
1mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Sweet and Savory Meals