Air Fryer Pork Chops Recipe

Recipe By Julies Eats And Treats

Craving a juicy, tender pork chop with a delicious breading? these air fryer pork chops are bursting with flavor from a parmesan breading.

4.9
13 Rating -
Rate
Non Vegdiet
26minstotal
10minsPrep
16minsCook
26m.total
10m.Prep
16m.Cook
Air Fryer Pork Chops
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ingredients serve

Ingredients for Air Fryer Pork Chops Recipe

  • 1 Boneless pork chops 3/4 1 thick
  • 1/2 tablespoon Olive oil
  • 0.06 C. parmesan cheese grated
  • 1/2 tablespoon Italian seasoned breadcrumbs
  • 0.06 teaspoon Smoked paprika
  • 1/4 teaspoon Dried parsley
  • 0.13 teaspoon Garlic powder
  • 0.06 teaspoon Fresh ground pepper
Nutrition
value
66
calories per serving
7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    1mg
  • Manganese
    < 1mg
  • Phosphorus
    2mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Julies Eats And Treats