Air-Fryer Pork Chops Recipe

Name: Air-fryer Pork Chops Recipe
Total time: 25 min
Yield: 4
Cuisine: South American

Recipe By Taste Of Home

These air-fryer pork chops get their rich flavor from Creole seasoning and Parmesan cheese. Bonus: They're low in carbs, too! Dawn Parker, Surrey, British Columbia.

3.8

22 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Air-Fryer Pork Chops Recipe

1 Boneless Pork Loin Chops
0.08 cup Almond flour
0.06 cup Grated Parmesan Cheese
1/4 teaspoon Garlic powder
1/4 teaspoon Creole Seasoning
1/4 teaspoon Paprika
As required Cooking spray

Nutrition
value

115

calories per serving

8 g Fat6 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
6g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
6g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
106mg
Iron
1mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home