Juicy Air Fryer Pork Chops Recipe

Recipe By Diethood

Perfectly cooked and rubbed with a savory blend of brown sugar and spices, these juicy air fryer pork chops are ready in just minutes theyre a sizzling, satisfying weeknight dinner

4.2
20 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
10minsCook

ingredients serves

2
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Ingredients For Juicy Air Fryer Pork Chops Recipe

Nutrition
value
145
calories per serving
15 g Fat1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 15 g Fat
  • 1 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    9 mg
  • Iron
    1 mg
  • Vitamin A
    89 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    6 mg
  • Manganese
    0 mg
  • Phosphorus
    16 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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