Air Fryer Parmesan Chicken Recipe

Name: Air Fryer Parmesan Chicken Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Centless Deals

Air fryer parmesan chicken is so easy to make with a breaded garlic crust for a crispy entree that tastes great with pasta and marinara sauce.

4.9

24 Rating - Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Air Fryer Parmesan Chicken Recipe

0.75 cup Italian seasoned bread crumbs
2 tablespoon Parmesan cheese grated
1 Egg beaten
5 ounce 4 small chicken breast halves about each
As required Salt and pepper to taste
Cooking spray
1 cup Marinara sauce plus extra for serving
1 cup Mozzarella cheese shredded
0.25 cup Parmesan cheese shredded
Pasta for serving optional

Nutrition
value

344

calories per serving

12 g Fat27 g Protein31 g Carbs1 g FiberOther

Current Totals

12 g Fat
27 g Protein
31 g Carbs
1 g Fiber

MacroNutrients

Carbs
31 g
Protein
27 g
Fiber
1 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
370 mg
Iron
3 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
370 mg
Selenium
34 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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