Air-Fryer Chicken Parmesan Recipe
Recipe By My Food and Family
4.9
30 Rating -
Rate
Non Vegdiet
27minstotal
27m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Air-Fryer Chicken Parmesan Recipe
- 1/2 Egg white
- 0.13 cup Italian seasoned panko bread crumbs
- 1 tablespoon Kraft grated parmesan cheese
- 1 Small Boneless Skinless Chicken Breasts
- 0.13 cup Classico marinara with plum tomatoes and olive oil pasta sauce
Nutrition
value
value
379
calories per serving
29 g Fat11 g Protein19 g Carbs< 1 g FiberOther
Current Totals
- Fat29g
- Protein11g
- Carbs19g
- Fiber< 1g
MacroNutrients
- Carbs19g
- Protein11g
- Fiber< 1g
Fats
- Fat29g
Vitamins & Minerals
- Calcium156mg
- Iron2mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium16mg
- Manganese< 1mg
- Phosphorus172mg
- Selenium21mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family