Air Fryer Chicken Parmesan Recipe

Recipe By Julies Eats And Treats

Healthier than the classic but still just as delicious easy air fryer dinner recipe the crumb coating is crispy, the chicken is juicy. serve it with steamed vegetables, zoodles or pasta

4.8
24 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Air Fryer Chicken Parmesan
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ingredients serve

Ingredients for Air Fryer Chicken Parmesan Recipe

  • 1/2-2 ounce Chicken breasts
  • 0.06 C. shredded parmesan not grated parmesan
  • 1/4 C. italian style bread crumbs
  • 1/2 Eggs whisked
  • 0.13 C. marinara sauce
  • 0.13 C. mozzarella cheese
Nutrition
value
104
calories per serving
7 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    10g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    10g
  • Fiber
    0g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Julies Eats And Treats