Air Fryer Chicken Thighs Recipe

Name: Air Fryer Chicken Thighs Recipe
Total time: 38 min
Yield: 4
Cuisine: American

Recipe By The Country Cook

These air fryer chicken thighs are a delicious, quick and easy dinnertime meal. you won't believe how crispy they are without all the oil

3.5

19 Rating - Rate

Non Vegdiet

38minstotal

8minsPrep

30minsCook

ingredients serves

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Ingredients For Air Fryer Chicken Thighs Recipe

0.5 cup Buttermilk
1 Large egg
0.75 cup All purpose flour
0.25 cup Cornstarch
2 teaspoon Garlic powder
1 teaspoon Onion powder
1 teaspoon Kosher salt
0.5 teaspoon Black pepper
2 pound Bone in chicken thighs
Olive oil spray

Nutrition
value

644

calories per serving

35 g Fat54 g Protein28 g Carbs< 1 g FiberOther

Current Totals

35 g Fat
54 g Protein
28 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
28 g
Protein
54 g
Fiber
0 g

Fats

Fat
35 g

Vitamins & Minerals

Calcium
427 mg
Iron
3 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
44 mcg
Vitamin B12
1 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
89 mg
Manganese
0 mg
Phosphorus
747 mg
Selenium
54 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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