Air Fryer Bone In Chicken Thighs Recipe

Recipe By Clean Eating Kitchen

This recipe for air fryer bone-in chicken thighs is so easy and delicious. the skin on the chicken thighs gets super crispy, like a healthy fried chicken you only need a few ingredients for this dish that takes less than 30 minutes to make.

3.9
14 Rating -
Rate
Non Vegdiet
27minstotal
5minsPrep
22minsCook
27m.total
5m.Prep
22m.Cook
Air Fryer Bone In Chicken Thighs
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ingredients serve

Ingredients for Air Fryer Bone In Chicken Thighs Recipe

  • 0.31 pound Bone in, skin on chicken thighs
  • 1/4 teaspoon Olive oil
  • 0.13 teaspoon Sea salt
  • 0.06 teaspoon Garlic powder
  • 1/4 Lemon, juiced
Nutrition
value
299
calories per serving
21 g Fat26 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    26g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    26g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    266mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Clean Eating Kitchen