Air Fryer Chicken Thighs Recipe

Recipe By Show Me The Yummy

These air fryer chicken thighs are so incredibly juicy and perfectly seasoned. delicious, flavorful, and healthy, these make a great quick and easy dinner.

4.4
20 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Air Fryer Chicken Thighs
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ingredients serve

Ingredients for Air Fryer Chicken Thighs Recipe

  • 0.67 cup Warm water
  • 1/25 cup Salt
  • 1/4-0.29 pound 6 boneless, skinless chicken thighs about total
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Ground black pepper
  • 0.17 teaspoon Onion powder
  • 1/4 teaspoon Smoked paprika
  • 1/4 teaspoon Garlic powder
  • 1/2 tablespoon Extra virgin olive oil
Nutrition
value
311
calories per serving
24 g Fat23 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    23g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    23g
  • Fiber
    < 1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    2mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    234mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Show Me The Yummy