Air Fryer Chicken Thighs Recipe

Recipe By Melissas Southern Style Kitchen

Your search for the best air fryer chicken thigh recipe is over with these incredible yogurt marinated air fryer chicken thighs. Fresh lemon and dill add the perfect finish to this crispy on the outside, tender on the inside chicken.

3.8
21 Rating -
Rate
Non Vegdiet
27minstotal
5minsPrep
22minsCook
27m.total
5m.Prep
22m.Cook
Air Fryer Chicken Thighs
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Ingredients for Air Fryer Chicken Thighs Recipe

  • 1/4 cup Plain greek yogurt
  • 3/4 tablespoon Fresh italian parsley finely chopped, divided use
  • 3/4 tablespoon Fresh dill finely chopped, divided use
  • 1/4 Medium lemon, juiced
  • 0.38 teaspoon Granulated garlic or garlic powder
  • 0.38 teaspoon Salt
  • 1/4 teaspoon Freshly ground black pepper
  • 0.13 teaspoon Onion powder
  • 0.13 teaspoon Dry oregano
  • 0.13 teaspoon Crushed red pepper flakes
  • 1 Large chicken thighs bone in skin
Nutrition
value
105
calories per serving
3 g Fat4 g Protein18 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    3g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    3mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Melissas Southern Style Kitchen