Air-Fryer Chicken Parmesan Recipe

Name: Air-fryer Chicken Parmesan Recipe
Total time: 27 min
Yield: 2
Cuisine: Italian

Recipe By My Food and Family

4.9

30 Rating - Rate

Non Vegdiet

27minstotal

ingredients serves

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Ingredients For Air-Fryer Chicken Parmesan Recipe

1 Egg white
0.25 cup Italian seasoned panko bread crumbs
2 tablespoon Kraft grated parmesan cheese
2 Small Boneless Skinless Chicken Breasts
0.25 cup Classico marinara with plum tomatoes and olive oil pasta sauce

Nutrition
value

379

calories per serving

29 g Fat11 g Protein19 g Carbs< 1 g FiberOther

Current Totals

29 g Fat
11 g Protein
19 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
19 g
Protein
11 g
Fiber
1 g

Fats

Fat
29 g

Vitamins & Minerals

Calcium
156 mg
Iron
2 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
172 mg
Selenium
21 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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