Air Fryer Chicken Katsu Recipe

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Try making your own chicken katsu in the air fryer. You need only a few ingredients and it comes together very quickly. Serve with tonkatsu or barbecue sauce for dipping.

3.9
12 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Air Fryer Chicken Katsu Recipe

Nutrition
value
616
calories per serving
22 g Fat50 g Protein54 g Carbs3 g FiberOther

Current Totals

  • 22 g Fat
  • 50 g Protein
  • 54 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    54 g
  • Protein
    50 g
  • Fiber
    3 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    171 mg
  • Iron
    5 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    19 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    70 mg
  • Manganese
    1 mg
  • Phosphorus
    473 mg
  • Selenium
    61 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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