Air Fryer Chicken Wings Recipe

Recipe By Life Made Sweeter

These extra crispy air fryer chicken wings come together in just 30 minutes seasoned with garlic powder, cayenne pepper and more, this recipe produces perfect chicken wings with minimal effort.

4.5
16 Rating -
Rate
Non Vegdiet
32minstotal
10minsPrep
22minsCook
32m.total
10m.Prep
22m.Cook
Air Fryer Chicken Wings
plan
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ingredients serve

Ingredients for Air Fryer Chicken Wings Recipe

  • 1/4 pound Chicken wings flats and drumettes separated
  • 1/4 tablespoon Avocado oil or olive oil
  • 0.13 teaspoon Coarse sea salt kosher salt, to taste
  • 0.13 teaspoon Garlic powder
  • 0.06 teaspoon Onion powder
  • 0.06 teaspoon Cayenne pepper or smoked paprika
  • As required Freshly cracked black pepper to taste
  • As required Fresh chopped parsley for garnish
  • As required Ranch dressing for serving
  • As required Chopped celery and carrots for serving
Nutrition
value
258
calories per serving
20 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    21g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    213mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Sweeter