Air Fryer Chicken Katsu Recipe
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Try making your own chicken katsu in the air fryer. You need only a few ingredients and it comes together very quickly. Serve with tonkatsu or barbecue sauce for dipping.
3.9
12 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Air Fryer Chicken Katsu Recipe
- 1/2 Large egg
- As required Salt
- 1/2 cup Panko Bread Crumbs
- 0.38 pound Chicken breast cutlets
- As required Avocado oil cooking spray
- 1/2 tablespoon Barbecue sauce
Nutrition
value
value
616
calories per serving
22 g Fat50 g Protein54 g Carbs3 g FiberOther
Current Totals
- Fat22g
- Protein50g
- Carbs54g
- Fiber3g
MacroNutrients
- Carbs54g
- Protein50g
- Fiber3g
Fats
- Fat22g
Vitamins & Minerals
- Calcium171mg
- Iron5mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B319mg
- Vitamin B61mg
- Vitamin B949mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus473mg
- Selenium61mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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