Crispy Parmesan Air Fryer Brussel Sprouts Recipe

Recipe By Diethood

These crispy parmesan air fryer brussel sprouts are garlicky, cheesy and so easy to make cooking brussel sprouts in the air fryer is going to be your new favorite way to make a quick side dish.

3.6
11 Rating - Rate
Non Vegdiet
22minstotal
10minsPrep
12minsCook

ingredients serves

4
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Ingredients For Crispy Parmesan Air Fryer Brussel Sprouts Recipe

Nutrition
value
153
calories per serving
5 g Fat10 g Protein16 g Carbs5 g FiberOther

Current Totals

  • 5 g Fat
  • 10 g Protein
  • 16 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    10 g
  • Fiber
    5 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    154 mg
  • Iron
    3 mg
  • Vitamin A
    413 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    102 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    102 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    1 mg
  • Phosphorus
    194 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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