Ingredients For Adzuki Bean And Sun-Dried Tomato Burgers Recipe
195 gram Millet
750 milliliter Water
teaspoon Salt
60 gram Dry-packed sun-dried tomatoes
teaspoon Salt
400 gram Cooked adzuki beans
4 Large garlic cloves, peeled
5 tablespoon Plus 3 olive oil
Freshly grated black pepper
teaspoon Dried Thyme
Nutrition value
249
calories per serving
13 g Fat4 g Protein28 g Carbs5 g FiberOther
Current Totals
13 g Fat
4 g Protein
28 g Carbs
5 g Fiber
MacroNutrients
Carbs
28 g
Protein
4 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
27 mg
Iron
3 mg
Vitamin A
281 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
2 mg
Phosphorus
103 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
